Raejuustopuuro + tyrni ja kurpitsansiemen

Kaurapuuro ja vähärasvainen raejuusto on terveellinen aamupala. Kun mukaan lisätään vielä tyrniä ja kurpitsansiemeniä, huolehditaan myös Omega-3 ja C-vitamiinin saannista. Kevyt ja proteiinipitoinen aamiainen pitää nälän loitolla pitkään.

Työaika: 5 min

Paisto- / haudutusaika: 1 min

Annoskoko: 4

Koti / Reseptipankki / Puurot / Raejuustopuuro + tyrni ja kurpitsansiemen

Ainekset

1 l: vettä tai maitoa

4 dl: 4 dl Kinnarin Tilan höyryttömättömiä kaurahiutaleita

suolaa: maun mukaan

2 dl: raejuustoa

: tyrnimarjoja

: kurpitsansiemeniä

Valmistusohje

Lisää kaurahiutaleet kylmään veteen tai maitoon ja kiehauta.
Mausta halutessasi suolalla ja sekoita.
Hauduta kannen alla reilu minuutti.
Annostele puuro lautasille. Lisää puuron päälle raejuustoa, tyrnimarjoja ja kurpitsansiemeniä.

Kokeile reseptiä esimerkiksi näillä tuotteilla

Kaurahiutaleet – höyryttämättömät Kinnarin Tilan kaurahiutaleet

Verkkokaupaan

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LÄHIRUOKASALKUT

Raejuustopuuro + tyrni ja kurpitsansiemen

Ainekset

Valmistusohje

Kokeile reseptiä esimerkiksi näillä tuotteilla

Kinnarin tila

Avoinna

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