Puolukkapuuro kookoshiutaleilla

Ihanan raikas ja kirpeä puolukkapuuro ja pehmeä kookos sopivat yhteen. Koristele tuorepuuro makusi mukaan esim. puolukoilla, mansikoilla jne.

Työaika: 5 min

Paisto- / haudutusaika: 12 min

Annoskoko: 2

Erityisruokavaliot:

L, M,

Koti / Reseptipankki / Puurot / Tuorepuuro / Puolukkapuuro kookoshiutaleilla

Ainekset

1: banaani

1 1/2 dl: tuoreita tai pakaste puolukoita

2 1/2 dl: kookosmaitoa

3 dl: Kinnarin Tilan höyryttämättömiä kaurahiutaleita

1 dl: auringonkukan siemeniä

3 rkl: chiansiemeniä

1/2 tl: vaniljajauhetta

: ripaus suolaa

Valmistusohje

Lisää banaani, puolukat ja kookosmaito tehosekoittimeen ja aja sileäksi.
Sekoita puolukkaseokseen loput ainekset lusikalla sekoittaen.
Kaada puuro tarjoilukulhoihin ja peitä esim. lautasella tai muovikelmulla. Nosta jääkaappiin tekeytymään noin 12 - 24 h.

Kokeile reseptiä esimerkiksi näillä tuotteilla

Kaurahiutaleet – höyryttämättömät Kinnarin Tilan kaurahiutaleet

Verkkokaupaan

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Muut

LÄHIRUOKASALKUT

Puolukkapuuro kookoshiutaleilla

Ainekset

Valmistusohje

Kokeile reseptiä esimerkiksi näillä tuotteilla

Kinnarin tila

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