Kaura tabbouleh

Kaura tabbouleh sopii mainiosti lisukesalaatiksi. Kaurasuurimot tekevät salaatista herkullisen ruokaisan.

Työaika: 15 min

Paisto- / haudutusaika: 20 min

Erityisruokavaliot:

K, VE, M,

Koti / Reseptipankki / Salaatit / Kaura tabbouleh

Ainekset

8 dl: Kinnarin Tilan kaurasuurimoita kypsänä

400 g: tomaattia

400 g: tuore kurkkua

100 g: sipulia

2 1/2 dl: tuoretta minttua hienonnettuna

4 dl: persiljaa hienonnettuna

1/2 dl: öljyä

1/2 dl: sitruunan mehua

maun mukaan: suolaa

maun mukaan: mustapippuria

Valmistusohje

Leikkaa vihannekset kuutioiksi.
Sekoita kaikki aineet keskenään ja anna salaatin maustua kylmässä noin tunti ennen tarjoilua.

Kokeile reseptiä esimerkiksi näillä tuotteilla

Kaurasuurimo – Kinnarin Tilan ruokaisat kaurasuurimot

Verkkokaupaan

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Muut

LÄHIRUOKASALKUT

Kaura tabbouleh

Ainekset

Valmistusohje

Kokeile reseptiä esimerkiksi näillä tuotteilla

Kinnarin tila

Avoinna

Ohjeet ja ehdot

Some